“It is an awakening experience. I would encourage people to visit. This is the right place to learn new things and break old habits.”
“I resemble my avatar; I wear my hair similarly and have glasses and work in the legal profession, so my avatar’s in a suit. She’s a good role model to me.”
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“My A1C was 9.8 when I started and it’s down to 7.1 … Having people of all different ages and perspectives who are going through the same thing as you helped me tremendously..”
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“At SYH, you’re with a group of people who are struggling just like you are. I think that’s what helped me - hearing other people’s stories makes you want to focus more on yourself.”
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If you have diabetes, it's important to know how to manage your blood glucose on days when you feel sick. This is important in everyday life, and especially during the COVID-19 pandemic.
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Ice cream. Cookies. Cake. Who doesn’t love a sugary treat once in a while? But on supermarket shelves and beyond, sugar turns into a hidden danger: Hidden sugars. Let’s dive in!
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If we don't know how our behaviors impact our health, our journey can be like driving in the dark without headlights. Even though we know where we want to go, we can't see how to get there, and it's easy to get lost without knowing it.
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This ability to feel stress got passed down to us in the modern age. The problem is that our brains can’t tell the difference between a physical danger and a social or emotional danger, so they all stress us out in the same way.
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How is the human body like a car? The answer is that they both need energy. But while a car gets its energy from gasoline, the human body gets its energy from food.
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Diabetes mellitus, commonly called diabetes, is a chronic disorder where the body has difficulty using sugar for fuel, which causes it to build up in the blood.
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“You’re being offered an alternate ego in the avatar. It releases you from the mundane situation you’re in … This gives me a sense of purpose. We all need a sense of purpose … Every single session something different transpires, it’s always a learning experience.”
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