In their words…

“I do not want to play video games, so I was surprised I enjoyed it…it was an unexpected place to let go some stress, maybe it was because it was a virtual world that we felt safe to expose some of our emotions.”

— SYH Participant

“The See Yourself Health virtual meet-up was nothing like I expected. It was joyful and fun.”

— SYH Participant

“I feel like I’m not going at this alone. I feel like I’ve got the support system, a support group. There’s an accountability with the support.”

— SYH Participant